Hi everyone! If you haven’t met me before, my name is Kerry Wee. I’m a dancer, aerialist and instructor. Fifteen years ago, the same year I began aerial training, I realized that needed a way to stay out of injury for the long run. Because, after decade of aerial training, I was in pain.
I found some amazing bodyworkers, did some trades or figured out how to afford it, but it wasn’t realistic to book a session every time I felt like I needed it. I’d ask my partner to rub my neck and shoulders, but let’s face it, it didn’t get the job done. The answer was rolling and essentially doing myself consistently.
Many of you might have reached the same conclusion and now you just have to carve out the time and get it done.
ROLL IT OUT answers the question of HOW you are going to get your weekly rolling done and stay out of pain… so that you can stay in the air.
Similar to having your weekly yoga class on the schedule, you’ll join me LIVE or tune into the student portal for a 60-minute guided body rolling session in the comfort of your own home focused on imbalances caused by aerial training.
You’ve got a job in the real world, you take aerial very seriously and because of that you’ve got the same pain as a professional.
You do aerial for a living or a part of your livelihood and taking care of your instrument is a necessity. The only question is how much money & time are you able to invest in yourself.
You’ve got aerial-related pain and need as many tools as possible to heal as quickly as possible.
The athlete of any sport and at any age. You’re a former dancer or competitor or a current weekend warrior. You work your body and it needs some love.
Yes, your husband, co-worker or best friend who does NOT necessarily do aerial, another sport or get off the couch can absolutely benefit from this work. We’ll address every part of the body and focus on a well-rounded, balanced & healthy body.
For every 12 classes you check in for, you get a month for FREE.
Get a FREE 4 inch massage ball from me! (shipping fees may vary)
“I started attending Kerry’s weekly foam rolling class back in November 2022. As an aerialist who also works a desk job, I have a lot of neck/back muscle spasms that can be very painful and even debilitating. These weekly foam rolling classes really help keep those neck/back muscle spasms at bay. I’m the type who needs to take a live class in order to get myself to do anything, so these are great. It helps keep me accountable and helps me maintain healthy muscles to reduce pain and injury when I’m doing aerial.” – Osula
“I love this program! Since joining I’ve noticed a significant difference in how my body feels – in the air and in regular life. The weekly class time keeps me accountable to stick with it and Kerry always brings a fun, warm, and relaxed vibe to class. Not to mention, this class is an incredible value for the price. Roll it Out has become a must-have self-care tool for me!” – Dani
$19
This limited time offer ends soon
*FREE 4 inch massage ball
Weekly 60-min class
Access to the membership portal
Take as many times as you wish
Cancel at any time
FREE Month after 12 check-ins
What equipment do I need?
No specific brands are required but I suggest at minimum that you have a tennis-ball sized ball and a standard foam roller.
What if I can't ever make the LIVE class.
No worries. There’s always an hour long recorded class to take on the portal as well as body part specific mini videos
When will the LIVE class take place
Tuesdays & Thursdays at 7pm pst.
